
Fitness
We regularly organize competitions and sparring sessions or host seminars, workshops and training courses on the subject of martial arts and exercise. Here are some highlights of past events. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
1
INTENSITY
Medium – Heigh
2
FEEL
Individual approach
3
MAXIMIZE
Cardio Stamina